Knowledge and Understanding
- Polyvagal Theory in 5 minutes! – 5 minutes that managed to depen my understanding of the theory I keep ranting, writing, reading and sharing.
- Immobilize without Fear – An article about why People need People (Polyvagal Theory)
- It Takes Two to Tango – Yes it does…. and you are the only one that can change it
- Adult Children of Narccisists My first step out of isolation….
- The Narcissitic Family – Fear is the glue that keeps us stuck in the toxic Family
Bostadsrättsföreningen
A story in Swedish from my life about emotional abuse by toxic people I don’t even know
Music and film
- Know your Enemy
- She is not there – Carlos Santana and Narcissism
- Foo Fighters – Saved my life
- Foo Fighters My Heroes! – Once I ”cracked the code” Dave Grohl and Foo fighters became my heroes
Break Free and Heal 